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Here
is a letterl I sent to a lady who had lost a family member some
time ago.
Connie-
I believe you WILL see your son again. I believe you WILL get
through this. I believe if you HOPE, and have FAITH, you will
recover.
(Please forgive me if this seems long, but I have a lot of experience
on this topic, hence a lot to share about it. Do please read
it all)
I too have lost several loved ones over the last few years,
including my father, my grandmother, an aunt, and a dear friend.
I know the pain you are feeling- a cutting ache that seems longer
than your soul. But there are beliefs that help us go on. .
.
I'll repeat the first one- we will all see our loved ones again.
You cant avoid religious discussions here, and I won't pull
out here. I believe that we will not only see our loved ones
again, but we can be with them forever after this life. God
would not instill in us the potential to love one another so
deeply and wholly only to take it away from us, as if in some
strange punishment.
Second, when you lose a loved one, the pain you feel is never
as hard or difficult to bear as it was yesterday. People will
not understand, maybe you can't share the grief with another
(although its good if you can), but remember this thing- the
pain gradually fades. But don't let it completely fade away-
part of that pain is from the part of you your loved one took
with him/her. And we need to be reminded how precious things
are to not let them be taken away too casually. One day, you
will go a day without tears for your son. You will still love
and miss him, but the pain is always more bearable as time passes.
Third important point- when my Dad died, I was crushed. But
I had friends close to me who could make me laugh. Not to excess,
not like a drunken stooge, but they could, just for moments
at a time, make me laugh about things. Distant things, unrelated
things. The brief respites from my tearing grief were like buckets
of ice water from heaven to a man lost in the Sahara. Make sure
you laugh.
Fourth- remind yourself that everyone goes through this pain.
But the species is continuing anyways because we can cope. We
don't like to cope, but we can. Billions have felt your pain.
Billions more will feel your pain. BE one of them.
Fifth point- actively feel your pain. Dont fight it, deny it,
whatever. I tried that at my father's death and really only
threw away 3 years of my life over the depression that came
on from it. Your brain, your body, your SOUL needs to go through
that pain. But there's a balance- dont indulge your pain. Just
dont hide it from yourself. This guarantees the quickest and
healthiest route, and you will wake up some tomorrow stronger
than you thought you were.
Sixth point: if you need to get help, get it. You'll probably
have to hunt around a little bit to find a good counselor or
church leader who can help you with your particular needs, but
do it. It's also a good way to sort out what you're feeling.
Just do it.
Seventh point, and I leave it last for emphasis- God Loves You.
He knows about pain. He knows about YOUR pain. Pray. Talk to
Him. Ask him why, and listen for His voice. Reach out with your
feelings to feel His comforting. He created us to feel as much
pain as we could joy, if we choose it. But how we face death
is as important as how we face life. Pain is not bad, or evil,
and having it isnt a weakness. I think God caused us to hurt
so much so we would be sure to cherish what we have more than
we would if it didn't hurt when we lost it. Besides, we'll still
see them again some day.
Well, I hope I've made some sense here for you Connie. I've
read and thought and prayed and studied and talked a lot about
this- because I had to, and it helped a lot whenever I did.
Even if the talking went badly or awkwardly.
I'm not belittling your incredible loss- I know it. But you
just choose to get through it, DECIDE you WILL, and you know
what . . . you will. Take care.
Fritz Gunter
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